Author: Laura Spinelli

The holidays are over, family and friends are once again miles away, suitcases are still not fully unpacked, work has just started […]

Telemental health, distance counseling, video therapy, online psychotherapy,  etc.… whatever it’s called , it is undeniable that this mode of mental health […]

Tell me if any of these sound like YOU: Successful, driven, a high achiever. So, WTF, why don’t you feel that way? From […]