Therapy beyond the couch
“Opportunities to find deeper powers within ourselves come when life seems most challenging.”
– Joseph Campbell
"Therapy Beyond the Couch" Means...
Tell me if any of these sound like YOU:
- Successful, driven, a high achiever. So, WTF,
why don’t you feel that way? From the outside, you appear to “have it all.” But success can come with its own unique challenges, and sometimes the most successful people feel the most trapped in their lives.
- Overwhelmed by unresolved or vicarious trauma
that holds you back from functioning your best and being fully present in your life.
- Disconnected, imbalanced, emotionally numb.
You’re unsure of what’s wrong or how to define it, but with everything you’ve accomplished you “should” feel happy.
- Stuck in a groove,
just going through the motions of the day-to-day on autopilot without really enjoying your life and your accomplishments.
- Chronically worried,
exhausted from putting out the fires in your head and even with all of your accomplishments that inner critic tells you that you are an imposter.
- Facing a life crisis or major transition
and you just feel… Derailed, unmoored and sick of pretending everything’s OK.
- Too damn busy to begin therapy
so you’ve hesitated — You’re a mover and a shaker, an action-taker, so why don’t you invest in yourself?
- Tried therapy before but you’re looking for something different,
an alternative to traditional “couch therapy.”
Contact Us today. We’re here to help!
Express, Transform, Create
“Who looks outside, dreams; who looks inside, awakes.”
– Carl Jung
We Can Help you
EXPRESS and let go of that which no longer serves you ( a relationship, a job, self-sabotaging thoughts/behaviors, past trauma,etc…) to finally move beyond and
TRANSFORM these stuck points to enhance connection, creativity , meaning/purpose, vibrancy and self-empowerment so that you can authentically and unapologetically resdiscover your highest self to
FLOURISH in all areas of your life , be the best possible version of you and live the life you deserve
We believe that you already have the answers – each of us has an intuitive “knowing” that leads us towards transformation and authenticity. Sometimes you just need someone to witness and guide you in your journey to
reclaim your inner Badass
If this resonates with you… Let’s work together
We Can Help
reclaim your inner BadassIf this resonates with you… Let’s work together
You’re Ready To Start Living Again!
Laura Spinelli ATR-BC, LPC, BC-TMH
Julia Fisher ATR-BC
Hi, I’m Julia and I am so glad you are here. This first step towards investing in your wellbeing is so important. As a Psychotherapist and Board-Certified Art Therapist, I have worked with individuals from a variety of backgrounds including adults who struggle through issues of transition, self-esteem, anxiety, depression, addiction and relationship difficulties. My passion is to help new parents navigate the transition of parenthood , including mothers struggling with postpartum issues, and individuals needing support in marriage, parenting pre-adolescent and adolescent children, and other familial relationships.
Nina Barbieri ATR-P
Allowing yourself to receive help and guidance in a time of challenge/overwhelm is a sign of strength. Sometimes support looks like leaning on family and friends, other times it involves professional assistance. If you feel like the needs of your wellbeing have surpassed your inner support system, it may be time to seek therapy. It’s not easy to seek help- I understand the commitment and courage it can take to sit with one’s emotions and be vulnerable. I honor that in my work so that you never feel alone in this process.
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Tell me if any of these sound like YOU: Successful, driven, a high achiever. So, WTF, why don’t you feel that way? From the outside, you appear to “have it all.” But success can come with its own unique challenges, and sometimes the most successful people feel the most trapped in their lives. Overwhelmed by unresolved […]